Tuesday, January 14, 2014

Vegetable Hash

This dish was amazing! After devouring it, I swiftly came to the realization that vegetables have got to be my favourite food. It is great for breakfast, lunch, or dinner. 
Simply omit the egg to enjoy a completely delicious and filling vegan meal.

Recipe slightly altered from Cafe Johnsonia 


Ingredients

2 Tablespoons olive oil
1 small onion thinly sliced lengthwise
2 medium sized potatoes cut into 1/4" strips
1 small sweet potato cut into 1/4" strips
1 large carrot peeled and julienned 
1 bell pepper thinly sliced
1 small zucchini julienned 
salt and pepper to taste

2 garlic cloves minced
3 large chard leaves, stems removed and thinly sliced
2 roma tomatoes sliced
fried egg (optional topping)


Prepare all vegetables, then heat the olive oil in a large skillet (preferably one that can be covered). Add all vegetables to the heated oil, season with salt and pepper, then cover. Stir frequently until potatoes are tender. Add the garlic and chard and cook for only a couple minutes more.
Serve with sliced tomatoes and fried egg if you desire.


Enjoy!



1 comment:

  1. What a power punch this meal would make for the day! Thanks!

    ReplyDelete