Tuesday, April 23, 2013

Light Alfredo Sauce

Who doesn't love a big ol' dish of alfredo? 
Always good unless it's a little too rich. I found this recipe to be a perfect lightness, while still 
satisfying and jam-packed with flavour!

Original recipe from The Science of Eating


4 garlic cloves
1 teaspoon olive oil
2 cups vegetable broth
2 heaping Tablespoons of flour
1/2 cup plain Greek yogurt
2 Tablespoons grated parmesan cheese
salt and black pepper to taste


Heat oil in a saucepan over medium heat, then saut√© the garlic until golden brown. 
Add the chicken broth and the flour, stirring frequently to prevent the flour from clumping. 
Bring mixture to a boil then reduce heat then add yogurt and stir.
Stir in the pepper and parmesan cheese and continue to cook over medium-low heat, stirring frequently.
When sauce is thick, pour over your desired noodles.
Sprinkle with parsley.


- Arianne

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